Gerry Hierzer 4:35 row
1,055m
Meters
4:35.8
Time
2:10.7
Pace
64
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 110 |
June 10, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,055m | 2:10.7 | 157 | 839 | 22 |
| 4:35.0 | 1,056m | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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