Gerry Hierzer 4:36 row
1,076m
Meters
4:36.4
Time
2:08.4
Pace
66
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 110 |
June 10, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,076m | 2:08.4 | 165 | 868 | 21 |
| 4:36.0 | 1,077m | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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