Gerry Hierzer 4:49 row
1,122m
Meters
4:49.1
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 128 |
June 10, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,122m | 2:08.8 | 164 | 863 | 21 |
| 4:49.0 | 1,123m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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