Gerry Hierzer 9:13 row
2,126m
Meters
9:13.9
Time
2:10.2
Pace
129
Calories
76
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 109 |
June 10, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,126m | 2:10.2 | 158 | 844 | 21 | 76 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 151 |
| 9:13.0 | 975m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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