Gerry Hierzer 4:33 row
1,047m
Meters
4:33.2
Time
2:10.4
Pace
64
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 100 |
June 10, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,047m | 2:10.4 | 158 | 842 | 22 |
| 4:33.0 | 1,048m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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