Gerry Hierzer 4:49 row
1,120m
Meters
4:49.8
Time
2:09.3
Pace
68
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 108 |
June 11, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,120m | 2:09.3 | 162 | 856 | 23 |
| 4:49.0 | 1,120m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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