Gerry Hierzer 4:30 row
1,054m
Meters
4:30.3
Time
2:08.2
Pace
65
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 108 |
June 11, 2018 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,054m | 2:08.2 | 166 | 871 | 22 |
| 4:30.0 | 1,055m | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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