Gerry Hierzer 8:59 row
2,061m
Meters
8:59.5
Time
2:10.8
Pace
125
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 108 |
June 11, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,061m | 2:10.8 | 156 | 837 | 22 | |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 145 |
| 8:59.0 | 919m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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