Gerry Hierzer 4:25 row

1,026m

Meters

4:25.2

Time

2:09.2

Pace

63

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count91
Drag Factor132

June 12, 2018 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.2 1,026m 2:09.2 162 858 21
4:25.0 1,027m 2:09.0 163 860 21

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Workout Graph

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