Gerry Hierzer 13:34 row
3,078m
Meters
13:34.9
Time
2:12.3
Pace
184
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 109 |
June 13, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.9 | 3,078m | 2:12.3 | 151 | 819 | 21 | |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 139 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 146 |
| 13:34.0 | 822m | 2:10.1 | 159 | 846 | 21 |
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