Gerry Hierzer 4:49 row
1,105m
Meters
4:49.8
Time
2:11.1
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 109 |
June 13, 2018 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,105m | 2:11.1 | 155 | 834 | 21 |
| 4:49.0 | 1,106m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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