Gerry Hierzer 9:34 row
2,172m
Meters
9:34.4
Time
2:12.2
Pace
130
Calories
67
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 110 |
June 14, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,172m | 2:12.2 | 151 | 821 | 21 | 67 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 134 |
| 9:34.0 | 1,044m | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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