Gerry Hierzer 9:29 row
2,133m
Meters
9:29.1
Time
2:13.4
Pace
127
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 109 |
June 14, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,133m | 2:13.4 | 147 | 807 | 21 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 9:29.0 | 1,018m | 2:12.1 | 152 | 822 | 21 |
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