Gerry Hierzer 4:31 row
1,055m
Meters
4:31.6
Time
2:08.7
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 109 |
June 15, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,055m | 2:08.7 | 164 | 864 | 22 |
| 4:31.0 | 1,056m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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