Gerry Hierzer 3:29 row

808m

Meters

3:29.7

Time

2:09.7

Pace

49

Calories

Average Watts160
Calories Per Hour851
Stroke Rate23
Stroke Count81
Drag Factor103

June 15, 2018 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.7 808m 2:09.7 160 851 23
3:29.0 809m 2:09.1 162 858 23

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Workout Graph

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