Gerry Hierzer 12:32 row
2,808m
Meters
12:32.1
Time
2:13.9
Pace
166
Calories
96
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 104 |
June 15, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.1 | 2,808m | 2:13.9 | 146 | 801 | 22 | 96 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 142 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 147 |
| 12:32.0 | 570m | 2:13.3 | 148 | 808 | 21 |
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