Gerry Hierzer 4:27 row
1,034m
Meters
4:27.1
Time
2:09.1
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 104 |
June 16, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,034m | 2:09.1 | 162 | 859 | 22 |
| 4:27.0 | 1,035m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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