Gerry Hierzer 8:55 row
2,062m
Meters
8:55.4
Time
2:09.8
Pace
126
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 108 |
June 17, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 2,062m | 2:09.8 | 160 | 850 | 21 |
| 4:38.0 | 1,080m | 2:08.7 | 164 | 865 | 21 |
| 8:55.0 | 912m | 2:20.8 | 125 | 730 | 21 |
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Workout Graph
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