Gerry Hierzer 13:41 row

3,103m

Meters

13:41.5

Time

2:12.3

Pace

186

Calories

Average Watts151
Calories Per Hour819
Stroke Rate23
Stroke Count308
Drag Factor104

June 17, 2018 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:41.5 3,103m 2:12.3 151 819 23
5:00.0 1,122m 2:13.6 146 804 22
10:00.0 1,130m 2:12.7 150 814 23
13:41.0 852m 2:09.6 160 852 24

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Workout Graph

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