Gerry Hierzer 13:41 row
3,103m
Meters
13:41.5
Time
2:12.3
Pace
186
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 23 |
Stroke Count | 308 |
Drag Factor | 104 |
June 17, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:41.5 | 3,103m | 2:12.3 | 151 | 819 | 23 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
13:41.0 | 852m | 2:09.6 | 160 | 852 | 24 |
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Workout Graph
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