Gerry Hierzer 4:30 row
1,055m
Meters
4:30.7
Time
2:08.2
Pace
65
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 98 |
June 19, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,055m | 2:08.2 | 166 | 870 | 23 |
| 4:30.0 | 1,056m | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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