Gerry Hierzer 9:06 row
2,104m
Meters
9:06.4
Time
2:09.8
Pace
128
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 111 |
June 20, 2018 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,104m | 2:09.8 | 160 | 850 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 9:06.0 | 960m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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