Gerry Hierzer 8:56 row
2,037m
Meters
8:56.0
Time
2:11.5
Pace
122
Calories
74
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 101 |
June 21, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,037m | 2:11.5 | 154 | 828 | 21 | 74 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 147 |
| 8:56.0 | 902m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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