Gerry Hierzer 8:54 row
2,014m
Meters
8:54.6
Time
2:12.7
Pace
120
Calories
71
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 102 |
June 23, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,014m | 2:12.7 | 150 | 815 | 20 | 71 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 141 |
| 8:54.0 | 890m | 2:11.4 | 154 | 830 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.