Gerry Hierzer 8:57 row
2,013m
Meters
8:57.3
Time
2:13.4
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 102 |
June 23, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,013m | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 8:57.0 | 900m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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