Gerry Hierzer 9:09 row
2,059m
Meters
9:09.3
Time
2:13.3
Pace
122
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 101 |
June 23, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,059m | 2:13.3 | 147 | 807 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 9:09.0 | 943m | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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