Gerry Hierzer 13:17 row
3,019m
Meters
13:17.9
Time
2:12.1
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 102 |
June 30, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.9 | 3,019m | 2:12.1 | 152 | 821 | 21 | |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 144 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 150 |
| 13:17.0 | 758m | 2:09.9 | 160 | 848 | 22 |
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