Gerry Hierzer 4:15 row
1,012m
Meters
4:15.9
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 112 |
July 01, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,012m | 2:06.4 | 173 | 896 | 23 |
| 4:15.0 | 1,013m | 2:05.8 | 176 | 904 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.