Gerry Hierzer 22:27 row

5,013m

Meters

22:27.0

Time

2:14.3

Pace

295

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count506
Drag Factor101

July 01, 2018 16:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.0 5,013m 2:14.3 144 796 23
5:00.0 1,102m 2:16.1 139 777 23
10:00.0 1,117m 2:14.2 145 797 23
15:00.0 1,119m 2:14.0 145 800 23
20:00.0 1,121m 2:13.8 146 802 22
22:27.0 555m 2:12.4 151 818 22

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Workout Graph

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