Gerry Hierzer 1:05 row
230m
Meters
1:05.6
Time
2:22.6
Pace
13
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
July 01, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 230m | 2:22.6 | 121 | 715 | 21 |
| 1:05.6 | 231m | 2:21.9 | 122 | 720 | 21 |