Gerry Hierzer 4:47 row
1,112m
Meters
4:47.2
Time
2:09.1
Pace
68
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 112 |
July 03, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,112m | 2:09.1 | 163 | 859 | 22 |
| 4:47.0 | 1,113m | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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