Gerry Hierzer 13:45 row
3,116m
Meters
13:45.9
Time
2:12.5
Pace
186
Calories
94
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 111 |
July 03, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.9 | 3,116m | 2:12.5 | 150 | 817 | 20 | 94 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 144 |
| 13:45.0 | 867m | 2:09.7 | 160 | 851 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.