Gerry Hierzer 4:18 row
1,019m
Meters
4:18.9
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 111 |
July 04, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,019m | 2:07.0 | 171 | 887 | 22 |
| 4:18.0 | 1,020m | 2:06.4 | 173 | 895 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.