Gerry Hierzer 14:06 row
3,205m
Meters
14:06.3
Time
2:12.0
Pace
192
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 111 |
July 04, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 3,205m | 2:12.0 | 152 | 823 | 21 | |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 145 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 149 |
| 14:06.0 | 936m | 2:11.4 | 154 | 830 | 20 |
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