Gerry Hierzer 4:28 row
1,057m
Meters
4:28.6
Time
2:07.0
Pace
66
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 108 |
July 05, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,057m | 2:07.0 | 171 | 887 | 22 |
| 4:28.0 | 1,058m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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