Gerry Hierzer 4:38 row
1,055m
Meters
4:38.9
Time
2:12.1
Pace
63
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 100 |
July 06, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,055m | 2:12.1 | 152 | 821 | 22 |
| 4:38.0 | 1,056m | 2:11.6 | 153 | 828 | 22 |
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Workout Graph
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