Gerry Hierzer 13:47 row

3,108m

Meters

13:47.5

Time

2:13.1

Pace

185

Calories

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count282
Drag Factor107

July 06, 2018 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:47.5 3,108m 2:13.1 148 810 21
5:00.0 1,124m 2:13.4 147 806 21
10:00.0 1,125m 2:13.3 148 808 20
13:47.0 859m 2:12.1 152 822 21

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Workout Graph

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