Gerry Hierzer 8:54 row
2,018m
Meters
8:54.2
Time
2:12.3
Pace
121
Calories
72
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 118 |
July 06, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,018m | 2:12.3 | 151 | 819 | 22 | 72 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 144 |
| 8:54.0 | 895m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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