Gerry Hierzer 4:49 row
1,121m
Meters
4:49.7
Time
2:09.2
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 107 |
July 07, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,121m | 2:09.2 | 162 | 858 | 21 |
| 4:49.0 | 1,121m | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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