Gerry Hierzer 11:06 row
2,514m
Meters
11:06.0
Time
2:12.4
Pace
150
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 100 |
July 07, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,514m | 2:12.4 | 151 | 818 | 21 | 96 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 141 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 146 |
| 11:06.0 | 256m | 2:08.9 | 163 | 862 | 22 |
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