Gerry Hierzer 11:25 row
2,611
Meters
11:25.2
Time
2:11.2
Pace
157
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 109 |
July 08, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,611 | 2:11.2 | 155 | 833 | 157 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 11:25.0 | 333 | 2:07.6 | 168 | 879 | 20 | 22 |
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Workout Graph
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