Gerry Hierzer 4:21 row
1,017m
Meters
4:21.1
Time
2:08.3
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 109 |
July 08, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,017m | 2:08.3 | 165 | 869 | 21 |
| 4:21.0 | 1,018m | 2:08.1 | 166 | 871 | 21 |
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Workout Graph
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