Gerry Hierzer 4:53 row
1,108m
Meters
4:53.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 109 |
July 08, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,108m | 2:12.2 | 151 | 821 | 21 |
| 4:53.0 | 1,109m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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