Gerry Hierzer 4:31 row
1,049m
Meters
4:31.0
Time
2:09.1
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 110 |
July 09, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,049m | 2:09.1 | 162 | 858 | 22 |
| 4:31.0 | 22 |
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