Gerry Hierzer 15:02 row
3,377m
Meters
15:02.7
Time
2:13.6
Pace
200
Calories
94
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 102 |
July 09, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,377m | 2:13.6 | 147 | 804 | 21 | 94 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 139 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 143 |
| 15:02.0 | 692m | 2:11.5 | 154 | 829 | 21 |
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