Gerry Hierzer 4:38 row
1,059m
Meters
4:38.4
Time
2:11.4
Pace
64
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 111 |
July 10, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,059m | 2:11.4 | 154 | 830 | 22 |
| 4:38.0 | 1,060m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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