Gerry Hierzer 13:18 row
3,022m
Meters
13:18.0
Time
2:12.0
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 111 |
July 10, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.0 | 3,022m | 2:12.0 | 152 | 823 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 13:18.0 | 762m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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