Gerry Hierzer 14:59 row
3,370m
Meters
14:59.9
Time
2:13.5
Pace
200
Calories
96
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 103 |
July 11, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,370m | 2:13.5 | 147 | 806 | 20 | 96 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 142 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 145 |
| 14:59.0 | 678m | 2:12.0 | 152 | 823 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.