Gerry Hierzer 9:07 row
2,057m
Meters
9:07.3
Time
2:13.0
Pace
123
Calories
72
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 103 |
July 11, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,057m | 2:13.0 | 149 | 811 | 20 | 72 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 143 |
| 9:07.0 | 934m | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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