Gerry Hierzer 8:48 row
2,024m
Meters
8:48.9
Time
2:10.6
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 103 |
July 11, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.9 | 2,024m | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 8:48.0 | 880m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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