Gerry Hierzer 8:50 row
2,016m
Meters
8:50.2
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 111 |
July 15, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,016m | 2:11.4 | 154 | 829 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 8:50.0 | 882m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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